Feeling Empty? How To Fix Emotional Detachment And Numbness

Low mood doesn’t always involve sadness and tears. Sometimes, you just start feeling empty, and emotional detachment. Social events that used to excite you might leave you cold, and you can begin to feel distant and disconnected from relationships that usually bring you joy. This happens to everyone at some point in their lives, and it’s often fleeting. But when[…]

Read more

How To Master Law Of Attraction Manifestation Meditation

Whether you’re a beginner or you’ve been practicing Law of Attraction exercises for some time now, you probably know that meditation is an extremely powerful tool. You’ll often see successful people discussing the role of manifestation meditation. However, many manifestation books and articles skim over the details of this technique or fail to show you how to adapt it to[…]

Read more

Positive Self-Isolation Habits To Boost Manifesting Power

We have all felt the effects of quarantining and self-isolation during Coronavirus. Have you found yourself struggling? Is anxiety getting to you? Do you find yourself arguing with your spouse more? Are the kids driving you mad? Do you find that you’re running out of ideas to cope with everything? Mental health is extremely important, especially in these times. Everyone[…]

Read more

Find Zen With 11 Daily Zen Habits And Live In The Present

You’ve probably heard of Zen habits where people claiming to “Zen out” in order to rest and rejuvenate? But what exactly are Zen habits? And are they really beneficial, or are they just a fashionable trend? Broadly speaking,  Zen habits help you to orient yourself in the present, calming you down and improving your focus. For example, some Zen techniques[…]

Read more

What Is Spirituality? Exploring Spirituality For Beginners

You’ll likely have heard people frequently distinguishing spirituality from the religion, suggesting that it’s entirely possible to be spiritual without endorsing any particular religion. But what exactly does this mean? What does it mean to explore your spirituality, and should you spend time doing so? And does being spiritual require denying science and common sense? If you think of yourself[…]

Read more

How To Cultivate And Practice Mindful Self-Compassion Everyday

What is self-compassion? In brief, it is treating yourself with kindness. Not to be mistaken for arrogance, an attitude of self-compassion involves being gentle, understanding and supportive to yourself. The concept has roots in Buddhist philosophy, though you’ve likely also seen it recently in connection with mindfulness and self-care. But why is it so important to view yourself in this[…]

Read more

14 Manifestation Quotes To Boost Your Manifesting Power

While looking at a manifestation quote, you will start to see that boosting your manifesting ability always starts with a very strong attitude and growth mindset. Have you ever struggled with getting what you want from life? Have you had difficulty manifesting your own power? You’re not alone. It’s not because you don’t have the capability. Often we think it’s[…]

Read more