How to manifest anything you want
An example of having a victim mentality is when someone in your life has accused you of “playing the victim”. It’s likely that you felt offended by this, and that you believed it missed the mark. You may have thought about how your distress was entirely genuine and felt hurt that this other person believed you were being insincere. However,[…]
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We have all felt the effects of quarantining and self-isolation during Coronavirus. Have you found yourself struggling? Is anxiety getting to you? Do you find yourself arguing with your spouse more? Are the kids driving you mad? Do you find that you’re running out of ideas to cope with everything? Mental health is extremely important, especially in these times. Everyone[…]
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While it’s impossible to measure positive energy, you know when you have it in abundance. You feel optimistic, ambitious, confident, and happy to engage with life. Positive energy attracts more positivity, in the form of new opportunities and good relationships. In contrast, when you lack positive energy, you tend to feel wiped out, anxious and inhibited. If you’ve been feeling[…]
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Do you feel stuck in a rut right now, do you ever wonder how to be happy? Are you restless, dissatisfied, and uninspired? Perhaps you feel like everyone else is happier and more successful than you are, and that nothing ever really goes quite right for you. Maybe your days are predictable and sedentary, and you feel little sense of[…]
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In honor of Earth Day, I’m excited to share this guest post from The Millennial Blogger on 7 easy ways to use less plastic in your life! Reducing plastic is something I’m really passionate about as an ocean lover. Everytime I go to the beach, I pick up at least 5 pieces of plastic. The changes Kelley has made and[…]
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You’ve probably heard of Zen habits where people claiming to “Zen out” in order to rest and rejuvenate? But what exactly are Zen habits? And are they really beneficial, or are they just a fashionable trend? Broadly speaking, Zen habits help you to orient yourself in the present, calming you down and improving your focus. For example, some Zen techniques[…]
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Most of us have good intentions when it comes to a morning routine, but it’s not always easy to wake up early and get on with it. Perhaps you’ve stayed up too late the night before, maybe you feel groggy when you wake up, or maybe you just don’t see the worth of getting up before you absolutely have to.[…]
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