Am I An Empath And What Does It Mean To Be An Empath?

Do people sometimes tell you that you’re extraordinarily sensitive? Perhaps you become exhausted when you’re in a large group for too long, almost like you take on their feelings. Maybe you have an uncanny ability to pick up dishonesty in others, or you become overwhelmed by an awareness of other people’s struggles. If this picture sounds familiar, you might just[…]

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Feeling Empty? How To Fix Emotional Detachment And Numbness

Low mood doesn’t always involve sadness and tears. Sometimes, you just start feeling empty, and emotional detachment. Social events that used to excite you might leave you cold, and you can begin to feel distant and disconnected from relationships that usually bring you joy. This happens to everyone at some point in their lives, and it’s often fleeting. But when[…]

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How To Master Law Of Attraction Manifestation Meditation

Whether you’re a beginner or you’ve been practicing Law of Attraction exercises for some time now, you probably know that meditation is an extremely powerful tool. You’ll often see successful people discussing the role of manifestation meditation. However, many manifestation books and articles skim over the details of this technique or fail to show you how to adapt it to[…]

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Positive Self-Isolation Habits To Boost Manifesting Power

We have all felt the effects of quarantining and self-isolation during Coronavirus. Have you found yourself struggling? Is anxiety getting to you? Do you find yourself arguing with your spouse more? Are the kids driving you mad? Do you find that you’re running out of ideas to cope with everything? Mental health is extremely important, especially in these times. Everyone[…]

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How To Restore And Attract Positive Energy In Abundance

While it’s impossible to measure positive energy, you know when you have it in abundance. You feel optimistic, ambitious, confident, and happy to engage with life. Positive energy attracts more positivity, in the form of new opportunities and good relationships. In contrast, when you lack positive energy, you tend to feel wiped out, anxious and inhibited. If you’ve been feeling[…]

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Find Zen With 11 Daily Zen Habits And Live In The Present

You’ve probably heard of Zen habits where people claiming to “Zen out” in order to rest and rejuvenate? But what exactly are Zen habits? And are they really beneficial, or are they just a fashionable trend? Broadly speaking,  Zen habits help you to orient yourself in the present, calming you down and improving your focus. For example, some Zen techniques[…]

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